JABS
10 reps · 6s each
THE DRILL
Say your whole ask in one short sentence, like: coach says "Ask Dana, your manager, for a raise to ninety-two thousand" and you say "Dana, I want a raise to ninety-two thousand."
Trains: Concision: the whole ask in one clean breath, no wind-up, no qualifier tail.
Short and sweet. Say it in seconds.
Live voice. The coach calls a cue, you say your line out loud. Mic permission needed.